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April 17, 2013 Wednesday
Doing better with drinking water, and moving every hour.
I went over a little for daily calorie count, and also had a piece of angel food cake.
Not as much activity today with walking, since it was wet and some what rainy. I did take some short walks with Baby around the complex.
Diet Calendar Entries for 17 April 2013:
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1105 kcal
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Fat: 46.98g | Prot: 45.47g | Carb: 134.17g.
Breakfast: Cooked Egg White, Tostitos Medium Salsa, Joseph's Heart Healthy Pita Bread, Dried Prune. Lunch: Tyson Foods Breaded Chicken Breast Patties, Green Giant Valley Fresh Steamers Roasted Red Potatoes, Green Beans & Rosemary Butter Sauce. Dinner: Olive Oil, Athenos Natural Crumbled Feta Cheese, Green Olives, Lettuce, Ranch Salad Dressing (Reduced Fat). Snacks/Other: Angel Food Cake, Great Value Lactose Free Fat Free Milk, Harris Teeter Vanilla Almond Special Cereal. more...
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1685 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Sitting - 6 hours, Dance (fast step, aerobic) - 10 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
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