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Diet Calendar Entry for 28 December 2019:
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3439 kcal
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Fat: 146.30g | Prot: 236.00g | Carb: 303.17g.
Breakfast: Bananas , Bulk Powders Soya Protein Isolate , Bulk Powders Liquid Egg Whites, Bulk Powders Egg White Powder, Bulk Powders Smooth Roasted Peanut Butter, Canderel Tablet, Morrisons Effervescent Vitamin C, Espresso Coffee. Lunch: Tesco Jumbo Honey Roasted Cashews & Peanuts, Chicken Breast, Meatless Pasta with Tomato Sauce. Dinner: KFC Gravy (Regular), KFC Hot Wings (1), KFC Fries (Large), KFC Big Daddy Burger. Snacks/Other: Bulk Powders Smooth Roasted Peanut Butter, Bulk Powders Liquid Egg Whites, Bulk Powders Egg White Powder, Bananas , Bulk Powders Soya Protein Isolate , Chocolate Flavoured Hazelnut Spread, Tesco Pumpkin Seeds, Tesco The Growers Harvest Porridge Oats , Flaxseed Seeds , Tea with Semi-Skimmed Milk, Canderel Tablet, Canderel Tablet, Tea with Semi-Skimmed Milk. more...
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