RobertBilderback's Journal, 16 April 2013

Weigh In record (no journal entry) for 16 April 2013
302.0 lb Lost so far: 36.0 lb.    Still to go: 62.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 April 2013:
2570 kcal Fat: 162.56g | Prot: 63.66g | Carb: 244.52g.   Breakfast: Belvita breakfast biscuits 4400002828, Bananas. Lunch: J.J.B.L.T., Sea Salt & Vinegar Chips. Dinner: Fish and Chips. Snacks/Other: Strawberry Supreme Pie. more...
on diet RobertBilderback's own diet   steady weight

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