Weigh In record (no journal entry) for 16 April 2013
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302.0 lb
Lost so far: 36.0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2013:
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2570 kcal
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Fat: 162.56g | Prot: 63.66g | Carb: 244.52g.
Breakfast: Bananas, Belvita breakfast biscuits 4400002828. Lunch: Sea Salt & Vinegar Chips, J.J.B.L.T.. Dinner: Fish and Chips. Snacks/Other: Strawberry Supreme Pie. more...
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steady weight
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