Daniel Cheste Torres's Journal, 16 April 2013

Weigh In record (no journal entry) for 16 April 2013
212.8 lb Lost so far: 12.2 lb.    Still to go: 7.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 April 2013:
886 kcal Fat: 22.64g | Prot: 79.44g | Carb: 88.67g.   Breakfast: Coffee with Milk and Sugar, Oatmeal. Lunch: Chicken Sandwich with Spread. Dinner: El Pollo Loco Flame Grilled Chicken Breast, Skinless, Grilled Chicken, Happy Harvest Sweet Potatoes. more...

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dayberndt recorded a Weigh In at 158.0 lb.
Suzi161 commented on sarahbeewhit's Journal Entry.
waiting4him recorded a Weigh In at 162.0 lb.
Linda Fraley recorded a Weigh In at 155.2 lb.
SuccessThisTime58 supported nicholaix's Journal Entry.
shuksan recorded a Weigh In at 182.4 lb.
xedsullivanx recorded a Weigh In at 301.6 lb.
spiritspell submitted a diet Tip.