Daniel Cheste Torres's Journal, 16 April 2013

Weigh In record (no journal entry) for 16 April 2013
212.8 lb Lost so far: 12.2 lb.    Still to go: 7.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 April 2013:
886 kcal Fat: 22.64g | Prot: 79.44g | Carb: 88.67g.   Breakfast: Coffee with Milk and Sugar, Oatmeal. Lunch: Chicken Sandwich with Spread. Dinner: Grilled Chicken, El Pollo Loco Flame Grilled Chicken Breast, Skinless, Happy Harvest Sweet Potatoes. more...

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linkrunner commented on Scott-M's Journal Entry.
knic10 recorded a Weigh In at 147.5 lb.
Neurodroid recorded a Weigh In at 168.5 lb.
mgranados recorded a Weigh In at 143.2 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
SjF60 recorded a Journal Entry and a Weigh In at 178.5 lb.
katiemacwho2 supported sunshinetrugillo's Journal Entry.
Reinhart90 recorded a Weigh In at 173.4 lb.