Daniel Cheste Torres's Journal, 11 April 2013

Este peso fue despues de training swim en medicina deportiva
214.0 lb Lost so far: 11.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 April 2013:
1934 kcal Fat: 66.80g | Prot: 57.71g | Carb: 264.68g.   Breakfast: Egg Omelet or Scrambled Egg with Vegetables, Kellogg's Froot Loops Fruity Golden Bars Sweetened Multi-Grain Cereal, Kellogg's Frosted Flakes, Coffee with Cream and Sugar. Lunch: Poland Spring Water (Bottle), Taco Maker Crisp Bean Burrito, Taco Bell Bean Burrito, Giant Food Bananas (Large). Dinner: Rice with Beans and Pork, Welch's Bottled Red Grape Juice 100%. more...
2976 kcal Activities & Exercise: Swimming (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Daniel Cheste Torres's own diet   losing 6.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Daniel Cheste Torres's weight history


Daniel Cheste Torres's Recent Activity

Daniel Cheste Torres's Own Activity

No recent activity.

Daniel Cheste Torres's Buddies

No recent activity.

Other Member Diet Recent Activity

Laudian supported a1966guy's Journal Entry.
viv801 supported PixieGirl58's Journal Entry.
FMC38 recorded a Weight Entry at 134.3 lb.
Retta Smith supported smprowett's Journal Entry.
Yourpissingmeoff updated their Food Diary.
maxjustile updated their Exercise Diary.
sycoseo recorded a Weight Entry at 200.0 lb.
duhnees commented on their Journal Entry.