Cclem's Journal, 16 April 2013

222.0 lb Lost so far: 0.3 lb.    Still to go: 47.0 lb.    Diet followed reasonably well.

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1500 kcal

Fat: 32.00g | Prot: 43.00g | Carb: 280.00g.   Snacks/Other: M&M's 100 Calories Pack, Low Fat Ice Cream Bars - White Mint Truffle. more...

2486 kcal

Activities & Exercise: Shopping - 5 minutes, Desk Work - 12 minutes, Resting - 16 hours and 43 minutes, Sleeping - 7 hours. more...