Weigh In record (no journal entry) for 16 April 2013
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163.0 lb
Lost so far: 39.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2013:
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828 kcal
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Fat: 29.87g | Prot: 33.25g | Carb: 99.75g.
Lunch: Chicken, Cheese, Cilantro-Lime Rice, Sour Cream, 13" Tortilla. Dinner: 12" Medium Pepperoni Thin'N Crispy Pizza. Snacks/Other: Ice Cream Cone, Cherry Mixed Fruit in Light Syrup. more...
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losing 0.6 lb a week
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