Weigh In record (no journal entry) for 29 April 2013
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162.0 lb
Lost so far: 40.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2013:
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915 kcal
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Fat: 34.47g | Prot: 37.93g | Carb: 113.94g.
Lunch: Mega Stuff cookies, Crisp n Tasty Cheese Pizza. Dinner: 45 Calories and Delightful 100% Whole Wheat Bread, Hamburger Helper - Cheesy Baked Potato. Snacks/Other: Honey Bunches of Oats Honey Roasted, Milk (Nonfat) . more...
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losing 0.5 lb a week
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