Weigh In record (no journal entry) for 16 April 2013
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135.4 lb
Lost so far: 22.6 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2013:
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1766 kcal
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Fat: 64.53g | Prot: 67.30g | Carb: 188.29g.
Breakfast: Cuties Clementines, Fruit Salad, French Meadow Bakery Gluten-Free Yellow Cakes, Coffee-Mate Coconut Creme Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Hummus, Carrots, Cucumber (Peeled), Feta Cheese, Imagine Foods Mild Indian Lentil Soup. Dinner: Ground Turkey, Asian Sides - Teriyaki Noodles, Mixed Nuts. Snacks/Other: Diet Ginger Ale, Vodka, French Meadow Bakery Gluten-Free Fudge Brownies (38g). more...
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losing 1.1 lb a week
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ecochica's weight history
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