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Crap!!!!
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136.8 lb
Lost so far: 17.7 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 April 2013:
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1114 kcal
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Fat: 25.93g | Prot: 37.76g | Carb: 150.68g.
Breakfast: 80 Calorie Cereal - Chocolate, Almond Breeze Unsweetened Vanilla Milk. Lunch: Philadelphia Rolls, California Roll, Brown Rice, Hibachi Vegetables, Vegetarian Vegetable Soup (Prepared with Water). Dinner: Steamfresh Cut Green Beans, Sangria, Buffalo Chicken-Blue Cheese Meatloaf. Snacks/Other: Chocolate Creme Cake. more...
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1678 kcal
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Activities & Exercise:
Circuit Training - 30 minutes, Calisthenics (light, e.g. home exercise) - 1 minute, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...
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gaining 0.4 lb a week
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