Weigh In record (no journal entry) for 15 April 2013
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175.0 lb
Lost so far: 18.6 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2013:
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2370 kcal
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Fat: 95.04g | Prot: 109.47g | Carb: 279.18g.
Breakfast: Hand Breaded Chicken Tenders (5 Piece). Dinner: 10" Original Crust Pizza - Sausage. Snacks/Other: Cupcake with Icing, Jack Links Jumbo Beef Steak original. more...
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losing 5.6 lb a week
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hix_7's weight history
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