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Lots of salt yesterday
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167.2 lb
Lost so far: 4.8 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2013:
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337 kcal
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Fat: 6.34g | Prot: 13.08g | Carb: 55.27g.
Breakfast: Iced Vanilla Latte (Grande), Oats Cereal (Without Salt, Cooked with Water, Unenriched). more...
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gaining 9.8 lb a week
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