cawill76's Journal, 03 June 2013

Was 174.4 two days ago
172.2 lb Lost so far: 0 lb.    Still to go: 37.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 June 2013:
1042 kcal Fat: 63.60g | Prot: 56.74g | Carb: 62.70g.   Breakfast: Reduced Fat Latte Coffee. Lunch: Cheddar Cheese, Tuna Fish Salad, Sour Dough Bread, Classic Hummus with Pretzels. more...
gaining 0.7 lb a week

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