Hotmommy's Journal, 15 April 2013

Weigh In record (no journal entry) for 15 April 2013
142.4 lb Lost so far: 0 lb.    Still to go: 17.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 April 2013:
1453 kcal Fat: 68.75g | Prot: 50.25g | Carb: 158.52g.   Breakfast: Coffee, Sugar Free Italian Sweet Creme Coffee Creamer, Vanilla Extract, Low Fat Ricotta Cheese, Slivered Almonds, Frozen blueberries. Lunch: Krinkle Cut Buffalo Bleu Potato Chips, Grilled Chicken Sandwich. Snacks/Other: Chocolate Chip Cookie, Twix 4 to Go. more...
1702 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Stretching (yoga) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Pilates Diet   losing 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Pilates Diet



Hotmommy's weight history


Hotmommy's Recent Activity

Hotmommy's Own Activity

No recent activity.

Hotmommy's Buddies

No recent activity.

Other Member Diet Recent Activity

northernmusician commented on snezica's Journal Entry.
pflang recorded a Weigh In at 211.8 lb.
jimiam recorded a Weigh In at 210.0 lb.
scottoMT recorded a Weigh In at 226.4 lb.
pengwn recorded a Weigh In at 226.2 lb.
nitman732 recorded a Weigh In at 161.8 lb.
mrt2100 updated their Exercise Diary.
BWelling updated their Exercise Diary.