sirclinton's Journal, 14 April 2013

255.0 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

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2260 kcal

Fat: 75.36g | Prot: 94.94g | Carb: 307.00g.   Lunch: Brisk Raspberry Iced Tea, Harvest Cheddar (Package), 12" Turkey Breast. Dinner: Pink Lemonade, Extra Large Flour Tortillas, Original Chili con Carne with Beans, Ground Beef. more...

3172 kcal

Activities & Exercise: Exercise machine (moderate) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...