fishermanacb's Journal, 14 April 2013

Weigh In record (no journal entry) for 14 April 2013
270.0 lb Lost so far: 3.0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 April 2013:
1637 kcal Fat: 72.64g | Prot: 61.90g | Carb: 187.59g.   Breakfast: Spinach and Cheese Quiche, Fruit Salad, Plain or Buttermilk Biscuits, Sausage Gravy. Dinner: Smoked Pork Sausage, Broccoli. Snacks/Other: Fruit and/or Nuts Muffin, Potato (Flesh and Skin). more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for fishermanacb's own diet



fishermanacb's weight history


fishermanacb's Recent Activity

fishermanacb's Own Activity

No recent activity.

fishermanacb's Buddies

No recent activity.

Other Member Diet Recent Activity

Russ V commented on northernmusician's Journal Entry.
GMAttaway recorded a Weigh In at 159.8 lb.
Snin recorded a Weigh In at 160.0 lb.
gogaryw recorded a Weigh In at 237.4 lb.
ammazzaferro1 recorded a Journal Entry and a Weigh In at 165.4 lb.
Sugar Waffle supported pattychaney's Journal Entry.
Nic Green and Sugar Waffle are now buddies.
Julesy702 recorded a Weigh In at 128.7 lb.