fishermanacb's Journal, 14 April 2013

Weigh In record (no journal entry) for 14 April 2013
270.0 lb Lost so far: 3.0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 April 2013:
1637 kcal Fat: 72.64g | Prot: 61.90g | Carb: 187.59g.   Breakfast: Plain or Buttermilk Biscuits, Spinach and Cheese Quiche, Fruit Salad, Sausage Gravy. Dinner: Smoked Pork Sausage, Broccoli. Snacks/Other: Potato (Flesh and Skin), Fruit and/or Nuts Muffin. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for fishermanacb's own diet



fishermanacb's weight history


fishermanacb's Recent Activity

fishermanacb's Own Activity

No recent activity.

fishermanacb's Buddies

No recent activity.

Other Member Diet Recent Activity

Share Bare commented on dreamcatcher10's Journal Entry.
wholefoodnut commented on JennBuck61's Journal Entry.
Cgrayson updated their Food Diary.
DanevE recorded a Weigh In at 217.6 lb.
Samanthasengs recorded a Weigh In at 202.6 lb.
BeckyBaby65too commented on kmunson's Journal Entry.
wendyacosta recorded a Weigh In at 254.0 lb.
Witchyie recorded a Weigh In at 218.6 lb.