fishermanacb's Journal, 11 April 2013

Weigh In record (no journal entry) for 11 April 2013
273.0 lb Lost so far: 0 lb.    Still to go: 48.0 lb.    Diet followed N/A.

Diet Calendar Entry for 11 April 2013:
1901 kcal Fat: 83.87g | Prot: 75.23g | Carb: 196.19g.   Breakfast: 100% Natural Flaxseed Bread, Banana, Peanut Butter. Lunch: Lettuce Salad with Assorted Vegetables, Deli Turkey or Chicken Breast Meat, Almonds, Croutons, Raspberry Hazelnut Vinaigrette Salad Dressing. Dinner: Stewed Chicken, Flour Tortilla, Romaine Lettuce, Mexican Blend Cheese, Guacamole. Snacks/Other: Iced Tea, Sugar. more...



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