fishermanacb's Journal, 11 April 2013

Weigh In record (no journal entry) for 11 April 2013
273.0 lb Lost so far: 0 lb.    Still to go: 48.0 lb.    Diet followed N/A.

Diet Calendar Entry for 11 April 2013:
1901 kcal Fat: 83.87g | Prot: 75.23g | Carb: 196.19g.   Breakfast: 100% Natural Flaxseed Bread, Banana, Peanut Butter. Lunch: Lettuce Salad with Assorted Vegetables, Deli Turkey or Chicken Breast Meat, Almonds, Croutons, Raspberry Hazelnut Vinaigrette Salad Dressing. Dinner: Stewed Chicken, Flour Tortilla, Romaine Lettuce, Mexican Blend Cheese, Guacamole. Snacks/Other: Iced Tea, Sugar. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



fishermanacb's weight history


fishermanacb's Recent Activity

fishermanacb's Own Activity

No recent activity.

fishermanacb's Buddies

No recent activity.

Other Member Diet Recent Activity

Marv1n recorded a Journal Entry and a Weigh In at 278.2 lb.
margem01 recorded a Weigh In at 148.6 lb.
sonee99 recorded a Weigh In at 145.0 lb.
newart56 recorded a Weigh In at 262.0 lb.
iulani supported Thmsvllteresa's Journal Entry.
pedrof recorded a Weigh In at 172.6 lb.
Fred5151 recorded a Weigh In at 149.4 lb.
dynamic66 updated their Exercise Diary.