fishermanacb's Journal, 29 April 2013

Weigh In record (no journal entry) for 29 April 2013
267.6 lb Lost so far: 5.4 lb.    Still to go: 42.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 April 2013:
1021 kcal Fat: 22.41g | Prot: 31.20g | Carb: 181.25g.   Breakfast: Cornbread (Home Recipe), Honey, Coffee with Cream and Sugar. Lunch: Sliced Ham (Regular, Approx. 11% Fat), Red Potatoes (Flesh and Skin), Green String Beans, Chocolate Chip Cookie (Home Recipe or Purchased), Iced Tea. Dinner: Chicken Noodle Soup, Italian Bread. more...
on diet fishermanacb's own diet   losing 1.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



fishermanacb's weight history


fishermanacb's Recent Activity

fishermanacb's Own Activity

No recent activity.

fishermanacb's Buddies

No recent activity.

Other Member Diet Recent Activity

monicabroussard supported larbifilali's Weigh In.
Pretty Mama Lopez supported alyssaalipio's Weigh In.
FloridaAngel supported Lolongb's Journal Entry.
VeggieJunkie commented on Engeland's Journal Entry.
MickiRN updated their Food Diary.
Sugar Waffle supported Mamadukes6's Weigh In.
yolysg3 recorded a Journal Entry.
rebeldog updated their Food Diary.