Genieburnettt's Journal, 14 April 2013

152.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

---

1578 kcal

Fat: 49.63g | Prot: 78.97g | Carb: 206.17g.   Breakfast: Buttermilk Pancakes, Grits with Cheese, Toasted English Muffin, Spinach and Mushroom Egg White Omelette. Dinner: 14" Pepperoni Pizza. Snacks/Other: Frozen Yogurt (Flavors Other Than Chocolate). more...

1861 kcal

Activities & Exercise: Desk Work - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...