Weigh In record (no journal entry) for 14 April 2013
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139.0 lb
Lost so far: 13.0 lb.
Still to go: 9.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 14 April 2013:
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1540 kcal
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Fat: 105.56g | Prot: 119.98g | Carb: 23.35g.
Breakfast: Bacon (Cured, Microwaved, Cooked), Scrambled Egg (Whole, Cooked), Coffee (Brewed From Grounds), Meijer Heavy Whipping Cream. Lunch: Avocados. Dinner: Haddock (Fish). Snacks/Other: Pepperoni, Part Skim Mozzarella Cheese. more...
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steady weight
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darlac59's weight history
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