| April 2015 |
| Tue 14th: |
1654 *
|
110%
|
fat: 61.44g |
| |
protein: 88.18g |
| |
carbs: 185.09g |
|
-
|
-
|
| Fri 10th: |
1431 *
|
95%
|
fat: 64.85g |
| |
protein: 82.38g |
| |
carbs: 130.97g |
|
-
|
-
|
| Wed 8th: |
1586 *
|
106%
|
fat: 83.02g |
| |
protein: 62.95g |
| |
carbs: 158.63g |
|
-
|
-
|
| Tue 7th: |
1048 *
|
70%
|
fat: 45.82g |
| |
protein: 37.37g |
| |
carbs: 122.71g |
|
-
|
-
|
| Mon 6th: |
1384 *
|
92%
|
fat: 70.89g |
| |
protein: 69.87g |
| |
carbs: 123.02g |
|
-
|
-
|
| March 2015 |
| Mon 23rd: |
1196 *
|
80%
|
fat: 33.90g |
| |
protein: 63.55g |
| |
carbs: 174.70g |
|
-
|
-
|
| Thu 19th: |
575 *
|
38%
|
fat: 14.59g |
| |
protein: 45.57g |
| |
carbs: 75.50g |
|
-
|
-
|
| February 2015 |
| Wed 18th: |
825 *
|
55%
|
fat: 66.48g |
| |
protein: 50.00g |
| |
carbs: 6.10g |
|
-
|
-
|
| Tue 17th: |
564 *
|
38%
|
fat: 44.72g |
| |
protein: 29.41g |
| |
carbs: 10.76g |
|
-
|
-
|
| Fri 13th: |
1105 *
|
74%
|
fat: 73.57g |
| |
protein: 82.92g |
| |
carbs: 21.74g |
|
-
|
-
|
| Thu 12th: |
1596 *
|
106%
|
fat: 113.78g |
| |
protein: 108.36g |
| |
carbs: 27.93g |
|
-
|
-
|
| Wed 11th: |
1674 *
|
112%
|
fat: 117.73g |
| |
protein: 117.80g |
| |
carbs: 26.35g |
|
-
|
-
|
| Tue 10th: |
1715 *
|
114%
|
fat: 106.10g |
| |
protein: 129.73g |
| |
carbs: 26.79g |
|
-
|
-
|
| January 2015 |
| Wed 7th: |
1418 *
|
95%
|
fat: 80.54g |
| |
protein: 60.22g |
| |
carbs: 109.22g |
|
-
|
-
|
| Tue 6th: |
801 *
|
53%
|
fat: 29.44g |
| |
protein: 45.68g |
| |
carbs: 85.46g |
|
-
|
-
|
| December 2014 |
| Mon 1st: |
1339 *
|
89%
|
fat: 97.36g |
| |
protein: 86.69g |
| |
carbs: 30.10g |
|
-
|
-
|
| November 2014 |
| Sun 30th: |
644 *
|
43%
|
fat: 55.29g |
| |
protein: 23.58g |
| |
carbs: 15.26g |
|
-
|
-
|
| Wed 12th: |
999 *
|
67%
|
fat: 52.32g |
| |
protein: 70.42g |
| |
carbs: 69.53g |
|
1477*
|
 478
|
| Mon 10th: |
922 *
|
61%
|
fat: 45.00g |
| |
protein: 84.07g |
| |
carbs: 41.00g |
|
-
|
-
|
| Thu 6th: |
78 *
|
5%
|
fat: 5.30g |
| |
protein: 6.29g |
| |
carbs: 0.56g |
|
-
|
-
|
