mayday71's Journal, 14 April 2013

218.0 lb Lost so far: 0 lb.    Still to go: 53.0 lb.    Diet followed 100%.

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1753 kcal

Fat: 74.45g | Prot: 125.20g | Carb: 160.40g.   Breakfast: Parmesan Cheese (Grated), Egg, Coffee. Lunch: Yves Veggies The Good Dog, Kozy Shack No Sugar Added Rice Pudding, Sargento Ultra Thin Sliced Mild Cheddar Cheese. Dinner: Cooked Broccoli (Fat Not Added in Cooking), Rosetto Cheese & Broccoli Ravioli. Snacks/Other: Edy's Fruit Bars - Pineapple, Sargento Ultra Thin Sliced Mild Cheddar Cheese, Pure Protein Peanut Marshmallow Eclipse High Protein Bar (Small), Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Kirkland Signature Organic Vanilla Soy Milk, Jillian Michaels Whey Protein Vanilla Cream Shake, Great Value Frozen Peaches, Jif Natural Creamy Peanut Butter, Applesauce Unsweetened. more...

3386 kcal

Activities & Exercise: Yard Work (gardening) - 3 hours, Walking (slow) - 2/mph - 25 minutes, Resting - 12 hours and 35 minutes, Sleeping - 8 hours. more...