Weigh In record (no journal entry) for 14 April 2013
|
129.8 lb
Lost so far: 2.2 lb.
Still to go: 14.8 lb.
Diet followed 100%.
|
Diet Calendar Entry for 14 April 2013:
|
960 kcal
|
Fat: 17.96g | Prot: 119.44g | Carb: 92.88g.
Breakfast: Garden of Life Raw Protein, perfect food, super seed, Figs. Lunch: StarKist Foods Chunk Light Tuna in Water, Green Cabbage, Cauliflower. Dinner: Green Cabbage, Sweet Potato, Pacific Cod. Snacks/Other: Fage Total 0% Greek Yogurt (Container), St. Dalfour Four Fruits 100% Fruit Spread, Russell Stover Assorted Fine Chocolates, Best of All Brazil Nuts, raw, Herbalife ShapeWorks Beverage Mix - Peach Mango. more...
|
losing 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Living Young's weight history
|