| July 2014 |
| Fri 4th: |
1834 *
|
153%
|
fat: 70.38g |
| |
protein: 205.21g |
| |
carbs: 92.19g |
|
-
|
-
|
| Thu 3rd: |
1279 *
|
107%
|
fat: 43.33g |
| |
protein: 107.81g |
| |
carbs: 119.65g |
|
-
|
-
|
| Wed 2nd: |
1341
|
112%
|
fat: 50.92g |
| |
protein: 108.40g |
| |
carbs: 112.14g |
|
2512*
|
 1171
|
| Tue 1st: |
1075
|
108%
|
fat: 29.43g |
| |
protein: 117.63g |
| |
carbs: 92.06g |
|
1867
|
792
|
| July 2013 |
| Wed 24th: |
956
|
80%
|
fat: 18.95g |
| |
protein: 103.98g |
| |
carbs: 99.56g |
|
-
|
-
|
| Mon 8th: |
1015
|
85%
|
fat: 21.24g |
| |
protein: 110.26g |
| |
carbs: 99.77g |
|
-
|
-
|
| Tue 2nd: |
1014
|
84%
|
fat: 27.04g |
| |
protein: 112.21g |
| |
carbs: 87.83g |
|
-
|
-
|
| Mon 1st: |
1001
|
83%
|
fat: 22.08g |
| |
protein: 113.06g |
| |
carbs: 93.00g |
|
-
|
-
|
| June 2013 |
| Sun 30th: |
949
|
79%
|
fat: 19.90g |
| |
protein: 115.71g |
| |
carbs: 84.28g |
|
-
|
-
|
| Sat 29th: |
1067
|
89%
|
fat: 25.53g |
| |
protein: 110.58g |
| |
carbs: 104.64g |
|
-
|
-
|
| Fri 28th: |
1048
|
87%
|
fat: 25.44g |
| |
protein: 122.30g |
| |
carbs: 87.44g |
|
-
|
-
|
| Thu 27th: |
992
|
83%
|
fat: 15.07g |
| |
protein: 122.13g |
| |
carbs: 102.32g |
|
-
|
-
|
| Wed 26th: |
1080
|
90%
|
fat: 24.12g |
| |
protein: 125.28g |
| |
carbs: 96.73g |
|
-
|
-
|
| Tue 25th: |
1062
|
88%
|
fat: 26.84g |
| |
protein: 107.33g |
| |
carbs: 104.49g |
|
-
|
-
|
| Mon 24th: |
989
|
82%
|
fat: 28.72g |
| |
protein: 126.46g |
| |
carbs: 85.29g |
|
-
|
-
|
| Sun 23rd: |
983 *
|
82%
|
fat: 16.73g |
| |
protein: 106.54g |
| |
carbs: 108.84g |
|
-
|
-
|
| Sat 22nd: |
951
|
79%
|
fat: 21.32g |
| |
protein: 109.69g |
| |
carbs: 89.92g |
|
-
|
-
|
| Fri 21st: |
1048
|
87%
|
fat: 12.66g |
| |
protein: 126.81g |
| |
carbs: 106.91g |
|
-
|
-
|
| Thu 20th: |
1008
|
84%
|
fat: 20.85g |
| |
protein: 121.23g |
| |
carbs: 93.20g |
|
-
|
-
|
| Wed 19th: |
929
|
77%
|
fat: 21.64g |
| |
protein: 113.89g |
| |
carbs: 76.96g |
|
-
|
-
|
