DianeVa's Journal, 14 April 2013

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I finally lost that pesky 1 lb. My husband and I have discussed how to change our eating habits for life. Mentally I am fighting for that french fries.

113.0 lb Lost so far: 22.0 lb. Still to go: 13.0 lb. Diet followed reasonably well.

losing 1.2 lb a week

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Well your not going to give up fries for the rest of your life, so it's good to learn how to incorporate them in to your life occasionally. Everything in moderation. Your doing great!

14 Apr 13 by member: Suzi161


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DianeVa's Journal, 14 April 2013

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