DianeVa - Member

DianeVa

Joined January 2013

Posts

Following

Followers

Weight History

Start Weight

135.0 lb

Lost so far: 14.9 lb

Current Weight

120.1 lb
Performance: gaining 0.3 lb a week

Goal Weight

100.0 lb

Still to go: 20.1 lb

DianeVa's Weight History

cals: 176kcal | fat: 4.12g | carbs: 12.28g | prot: 24.08g

Red pepper flakes and paprika give this gorgeous chicken dish a little kick.

cals: 179kcal | fat: 3.22g | carbs: 13.82g | prot: 24.77g

Super tasty and healthy chicken breast with sliced mushrooms and red or green peppers.

cals: 65kcal | fat: 4.60g | carbs: 5.73g | prot: 1.44g

Tasty roasted green beans with fresh garlic.

view complete cookbook

	2 tbsps Dry Grated Parmesan Cheese
	1 cup chopped Onions
	4 servings Fresh Mozzarella
	Stretching (yoga)
	Yard Work (gardening)
	Walking (exercise) - 3.5/mph