Weigh In record (no journal entry) for 14 April 2013
|
170.0 lb
Lost so far: 13.0 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 14 April 2013:
|
2920 kcal
|
Fat: 148.34g | Prot: 191.27g | Carb: 204.42g.
Breakfast: Jus d'Orange, Nutella, Petits Pains, Pure Whey Isolate 95 Chocolat, Café, Lait, Country. Lunch: Tarte aux Pommes, Baguette, Blanc de Poulet, Surimi, Betteraves, Carottes Rapées. Dinner: Blanc de Poulet, Merguez, Cuisse de Poulet. Snacks/Other: Apéricube. more...
|
|
2340 kcal
|
Activities & Exercise:
Sitting - 14 hours, Resting - 3 hours, Sleeping - 7 hours. more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
talel94's weight history
|