talel94's Journal, 12 April 2013

Weigh In record (no journal entry) for 12 April 2013
168.2 lb Lost so far: 14.8 lb.    Still to go: 0.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 April 2013:
2386 kcal Fat: 66.29g | Prot: 121.35g | Carb: 333.70g.   Breakfast: Lait, Café, Petits Pains, Pure Whey Isolate 95 Chocolat, Nutella, Tarte aux Fraises. Lunch: Riz Basmati au Curry et Légumes, Surimi, Thon dans l'Eau (en Conserve), Pommes. Dinner: Sauce Bolognaise, Petits Pois, Baguette. more...
2668 kcal Activities & Exercise: Housework - 4 hours, Sitting - 10 hours, Resting - 3 hours, Sleeping - 7 hours. more...
on diet talel94's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for talel94's own diet



talel94's weight history


talel94's Recent Activity

talel94's Own Activity

talel94 recorded a Weigh In at 183.4 lb.
talel94 recorded a Journal Entry and a Weigh In at 183.9 lb.
talel94 recorded a Weigh In at 186.3 lb.
talel94 recorded a Weigh In at 185.6 lb.

talel94's Buddies

sloane7 recorded a Weigh In at 180.3 lb.

Other Member Diet Recent Activity

bdmgoggins recorded a Journal Entry and a Weigh In at 207.0 lb.
carmen1098 supported ChicaLean's Journal Entry.
smadronia recorded a Weigh In at 237.4 lb.
kaylivel updated their Food Diary.
christine manzione joined challenge PUSH UPs, ONLY PUSH UPs VARIATIONS.
abbybfit supported debrafrederick's Journal Entry.
arsescenic updated their Food Diary.
mskestrela and bdmgoggins are now buddies.