talel94's Journal, 12 April 2013

Weigh In record (no journal entry) for 12 April 2013
168.2 lb Lost so far: 14.8 lb.    Still to go: 7.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 April 2013:
2386 kcal Fat: 66.29g | Prot: 121.35g | Carb: 333.70g.   Breakfast: Lait, Café, Petits Pains, Nutella, Pure Whey Isolate 95 Chocolat, Tarte aux Fraises. Lunch: Surimi, Riz Basmati au Curry et Légumes, Pommes, Thon dans l'Eau (en Conserve). Dinner: Sauce Bolognaise, Petits Pois, Baguette. more...
2668 kcal Activities & Exercise: Housework - 4 hours, Sitting - 10 hours, Resting - 3 hours, Sleeping - 7 hours. more...
on diet talel94's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for talel94's own diet



talel94's weight history


talel94's Recent Activity

talel94's Own Activity

No recent activity.

talel94's Buddies

No recent activity.

Other Member Diet Recent Activity

indieten recorded a Weigh In at 158.7 lb.
Khikha2 recorded a Weigh In at 180.3 lb.
MagicDeMode recorded a Weigh In at 259.0 lb.
SMA1981 recorded a Weigh In at 259.4 lb.
rymiller recorded a Weigh In at 187.1 lb.
curly2988 recorded a Weigh In at 210.8 lb.
Jean Luc P recorded a Weigh In at 190.3 lb.
yoannamircheva submitted a diet Tip.