talel94's Journal, 12 April 2013

Weigh In record (no journal entry) for 12 April 2013
168.2 lb Lost so far: 14.8 lb.    Still to go: 7.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 April 2013:
2386 kcal Fat: 66.29g | Prot: 121.35g | Carb: 333.70g.   Breakfast: Tarte aux Fraises, Pure Whey Isolate 95 Chocolat, Nutella, Petits Pains, Café, Lait. Lunch: Thon dans l'Eau (en Conserve), Riz Basmati au Curry et Légumes, Pommes, Surimi. Dinner: Baguette, Petits Pois, Sauce Bolognaise. more...
2668 kcal Activities & Exercise: Housework - 4 hours, Sitting - 10 hours, Resting - 3 hours, Sleeping - 7 hours. more...
on diet talel94's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for talel94's own diet

talel94's weight history

talel94's Recent Activity

talel94's Own Activity

No recent activity.

talel94's Buddies

No recent activity.

Other Member Diet Recent Activity

peggyanderson recorded a Weigh In at 119.0 lb.
lovetolove44 supported redgirl1974's Journal Entry.
jmb3450 supported Tracy L Trivett's Weigh In.
tedechappell recorded a Weigh In at 208.0 lb.
Precious97 replied to BabeChevy10684's challenge post - what's everybody goal weight .
sandiego53 joined challenge lose 20 lbs by End of Feb 2016.
gazza60 recorded a Weigh In at 212.0 lb.
BabeChevy10684 started a new challenge topic - what's everybody goal weight .