talel94's Journal, 12 April 2013

Weigh In record (no journal entry) for 12 April 2013
168.2 lb Lost so far: 14.8 lb.    Still to go: 7.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 April 2013:
2386 kcal Fat: 66.29g | Prot: 121.35g | Carb: 333.70g.   Breakfast: Tarte aux Fraises, Pure Whey Isolate 95 Chocolat, Nutella, Petits Pains, Café, Lait. Lunch: Surimi, Riz Basmati au Curry et Légumes, Pommes, Thon dans l'Eau (en Conserve). Dinner: Sauce Bolognaise, Petits Pois, Baguette. more...
2668 kcal Activities & Exercise: Housework - 4 hours, Sitting - 10 hours, Resting - 3 hours, Sleeping - 7 hours. more...
on diet talel94's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for talel94's own diet



talel94's weight history


talel94's Recent Activity

talel94's Own Activity

No recent activity.

talel94's Buddies

No recent activity.

Other Member Diet Recent Activity

salsassone added lovenoodle's Apple and Thyme Chicken recipe to their cook book.
ChantalMuldoon recorded a Weigh In at 137.8 lb.
ruabrannw recorded a Weigh In at 206.2 lb.
dorindam59 commented on their Journal Entry.
huggiek recorded a Weigh In at 165.0 lb.
SuccessThisTime58 commented on Frosty Heimdall's Weigh In.
Midorika updated their Exercise Diary.
donmik556 recorded a Weigh In at 148.4 lb.