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Doodyer
Journal
13 Apr 13
Doodyer's Journal, 13 April 2013
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Weigh In record (no journal entry) for 13 April 2013
189.0 lb
Lost so far:
0 lb
.
Still to go:
21.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 April 2013:
2125 kcal
Fat: 79.00g | Prot: 78.66g | Carb: 138.92g.
Breakfast:
Bacon & Egg Breakfast Taco, Chorizo & Egg Breakfast Taco, Issimo Caffe Italian Espresso Style Coffee Drink, Aranciata.
Dinner:
Beer, 16" Pepperoni & Canadian Bacon Pizza.
Snacks/Other:
Whiskey.
more...
2693 kcal
Activities & Exercise:
Running - 1 hour and 17 minutes, Resting - 14 hours and 43 minutes, Sleeping - 8 hours.
more...
gaining 2.8 lb a week
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