Doodyer's Journal, 12 April 2013

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Weigh In record (no journal entry) for 12 April 2013

188.6 lb Lost so far: 0 lb. Still to go: 20.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 April 2013:

2112 kcal

Fat: 71.72g | Prot: 67.29g | Carb: 119.56g. Breakfast: Breakfast Jack. Lunch: Cobb Salad with Dressing. Dinner: Beer, Mushroom Pepperoni Sausage Pizza. Snacks/Other: Martini, Martini. more...

2300 kcal

Activities & Exercise: Running - 6/mph - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...

gaining 2.8 lb a week

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Doodyer's Journal, 12 April 2013

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