Weigh In record (no journal entry) for 13 April 2013
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148.0 lb
Lost so far: 8.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 April 2013:
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1144 kcal
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Fat: 47.66g | Prot: 71.68g | Carb: 104.28g.
Breakfast: Fried Sweetpotato, Florida's Natural 100% Pure Florida Orange Juice, Egg. Lunch: Provolone Cheese, Spinach, Basil, Chicken Breast, Nutella Hazelnut Spread, Bananas, Plain Crepe. Dinner: Dave's Killer Bread 21 Whole Grains Light, Just Bare Chicken Breast Tenders, Grape Tomatoes, Hidden Valley Caesar Salad Kit with Romaine Lettuce. more...
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1995 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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losing 28.0 lb a week
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Roxianna's weight history
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