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tomorrow is my weigh in, and it is no telling the water weight i've held on to after all i lost earlier this week.maybe it won't be too bad, but i haven't dank as much water as i have needed to, and i kinda slipped up on my eating yesterday :-( i have most of my energy back now though so i plan on keeping up today
Diet Calendar Entries for 30 July 2008:
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1338 kcal
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Fat: 27.49g | Prot: 46.59g | Carb: 230.77g.
Breakfast: Sugar Free Orange Early Rise Drink Mix, Fiber One non fat yogurt Key Lime Pie, Water , maple brown sugar instant oatmeal. Lunch: water, fried shrimp. Dinner: fried green tomatoes, water, tomato, lettuce, corn, restaurant style hamburger bun, chicken breast patty. Snacks/Other: cantaloupe, sweet tea, water, crystal light metabolism , cream cheese and chives crackers . more...
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2566 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Yard Work (gardening) - 1 hour, Housework - 4 hours and 20 minutes, Resting - 10 hours and 10 minutes, Sleeping - 8 hours. more...
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