Weigh In record (no journal entry) for 12 April 2013
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193.0 lb
Lost so far: 7.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 April 2013:
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1856 kcal
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Fat: 65.90g | Prot: 75.18g | Carb: 255.82g.
Breakfast: Vitafusion Energy B12 Gummy Vitamins, Vitafusion MultiVites Gummy Vitamins, Vitafusion Omega 3 Gummy Vitamins. Lunch: Sugar, Strawberries, Wheat Bread (Reduced Calorie), Di Lusso 98% Fat Free Smoked Skinless Turkey Breast with Broth, Giant Eagle Sharp Cheddar Cheese. Dinner: Hamburger Greenbean Casserole. Snacks/Other: Cuties Clementines, French Fries (Medium), Clementines, CADBURY CARAMELLO PREM BAR. more...
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2133 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 1.8 lb a week
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