Weigh In record (no journal entry) for 12 April 2013
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180.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2013:
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1422 kcal
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Fat: 29.23g | Prot: 58.36g | Carb: 245.06g.
Breakfast: Maple & Brown Sugar Instant Oatmeal. Lunch: Apples, Real Mayonnaise, Premium Light Tuna in Water (Pouch), Multi-Grain Sandwich Thins. Dinner: Honey Bunches of Oats Honey Roasted, Pure Almond Milk - Original. more...
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steady weight
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