Weigh In record (no journal entry) for 23 August 2010
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183.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2010:
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353 kcal
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Fat: 22.30g | Prot: 22.31g | Carb: 15.73g.
Breakfast: liquid eggs, cooked pork sausage links, melons. more...
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steady weight
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Marsha30's weight history
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