Weigh In record (no journal entry) for 28 March 2013
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236.8 lb
Lost so far: 30.2 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2013:
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355 kcal
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Fat: 13.00g | Prot: 18.00g | Carb: 39.00g.
Breakfast: Egg White Breakfast Sandwich, Regular Coffee (Medium). more...
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losing 3.6 lb a week
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iantornotania's weight history
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