Weigh In record (no journal entry) for 08 April 2013
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205.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2013:
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956 kcal
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Fat: 19.36g | Prot: 91.83g | Carb: 115.10g.
Breakfast: Bananas, Ideal Protein Chocolate Drink. Lunch: Ideal Protein Chocolate Drink, La Yogurt Probiotic Light Yogurt - Mixed Berry, Sauteed Veggies. Dinner: Green String Beans, Brown Rice, Pork Loin (Tenderloin, Lean Only). Snacks/Other: Ideal Protein Chocolate Drink. more...
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gaining 1.2 lb a week
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