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I am ready to take this journey and make a permant change to my eating habits
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203.8 lb
Lost so far: 0.2 lb.
Still to go: 33.8 lb.
Diet followed N/A.
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Diet Calendar Entry for 01 April 2013:
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1075 kcal
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Fat: 16.72g | Prot: 98.56g | Carb: 143.73g.
Breakfast: Ideal Protein Chocolate Drink, Apples. Lunch: Sauteed Veggies, Activia Light Fat Free Peach Yogurt, Ideal Protein Vanilla Crispy Square, Honey Mustard Dressing, Lettuce Salad with Tomato. Dinner: Sauteed Veggies, Brown Rice, Chicken Breast (Oven Roasted, Fat Free, Sliced). Snacks/Other: Chobani Nonfat Blueberry Greek Yogurt, Ideal Protein Chocolate Drink. more...
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