HealtherTina's Journal, 01 April 2013

I am ready to take this journey and make a permant change to my eating habits
203.8 lb Lost so far: 0.2 lb.    Still to go: 33.8 lb.    Diet followed N/A.

Diet Calendar Entry for 01 April 2013:
1075 kcal Fat: 16.72g | Prot: 98.56g | Carb: 143.73g.   Breakfast: Apples, Ideal Protein Chocolate Drink. Lunch: Lettuce Salad with Tomato, Honey Mustard Dressing, Ideal Protein Vanilla Crispy Square, Activia Light Fat Free Peach Yogurt, Sauteed Veggies. Dinner: Chicken Breast (Oven Roasted, Fat Free, Sliced), Brown Rice, Sauteed Veggies. Snacks/Other: Ideal Protein Chocolate Drink, Chobani Nonfat Blueberry Greek Yogurt. more...
on diet Ideal Protein   



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