Lisakmac's Journal, 23 August 2010

I had a bachelorette party and a wedding shower this weekend... it was hard to so no to all the alcohol and all the wonderful, wonderful food. Back on track this week though, as I kind of feel like crap from eating out at the restuarant on saturday night!
209.0 lb Lost so far: 1.0 lb.    Still to go: 44.0 lb.    Diet followed poorly.

Diet Calendar Entry for 23 August 2010:
1291 kcal Fat: 38.37g | Prot: 40.07g | Carb: 204.49g.   Breakfast: cream, quaker apple and cinnamon oatmeal. Lunch: coke zero, red grapes, chicken stir fry with rice. Dinner: instant potato, meat pie. Snacks/Other: skinny cow ice cream sandwich, microwave popcorn, water. more...
gaining 3.5 lb a week

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