Lisakmac
Joined August 2010
Posts
36
Following
0
Followers
0
Weight History

Start Weight
210.0 lb
Lost so far: 2.3 lb

Current Weight
212.3 lb
Performance: losing 1.1 lb a week

Goal Weight
165.0 lb
Still to go: 47.3 lb

Lisakmac's Weight History


Lisakmac's Latest Member Challenges

265
  10 lbs in 10 weeks
status: Completed
ended: 08 Nov 10
view progress
 
 


Lisakmac's Cookbook

cals: 184kcal | fat: 1.63g | carbs: 15.18g | prot: 27.34g
Diet Cola Chicken
Diet friendly barbeque style chicken breasts.
cals: 277kcal | fat: 8.94g | carbs: 8.32g | prot: 38.69g
Bruschetta Chicken Bake
Hearty and tasty chicken bake that makes for a pleasing easy dinner.
cals: 81kcal | fat: 6.70g | carbs: 3.06g | prot: 3.53g
Peanut Butter Cookies
Yummy peanut butter cookies that are extremely low carb.
view complete cookbook

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Members


Lisakmac's journal

11 October 2010

i did complete my challenge this week buuuuut it was thanksgiving and i ate soooo much and drank so much that i cant even remember! still lost a pound ...
on diet Lisakmac's own diet  

23 August 2010

I had a bachelorette party and a wedding shower this weekend... it was hard to so no to all the alcohol and all the wonderful, wonderful food. Back on ...
on diet Lisakmac's own diet  

Lisakmac's Recent Food & Exercise


Lisakmac's Recent Activity

Lisakmac's Own Activity

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Other Member Diet Recent Activity

Nadsa21 updated their Exercise Diary.
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thsiun supported april761's Journal Entry.
South Pork recorded a Weight Entry at 246.0 lb.