Lisakmac

Start Weight:(07 Aug 10) 210.0 lb
Current Weight:(03 Jul 12) 212.3 lb
Goal Weight:165.0 lb
following: Lisakmac's own diet
performance: losing 1.1 lb a week

FatSecret member since: 07 Aug 10

Lisakmac's Weight History


Lisakmac's Latest Member Challenges

265
  10 lbs in 10 weeks
status: Completed
ended: 08 Nov 10
view progress
 
 


Lisakmac's Cookbook

cals: 184kcal | fat: 1.63g | carbs: 15.18g | prot: 27.34g
Diet Cola Chicken
Diet friendly barbeque style chicken breasts.
cals: 277kcal | fat: 8.94g | carbs: 8.32g | prot: 38.69g
Bruschetta Chicken Bake
Hearty and tasty chicken bake that makes for a pleasing easy dinner.
cals: 81kcal | fat: 6.70g | carbs: 3.06g | prot: 3.53g
Peanut Butter Cookies
Yummy peanut butter cookies that are extremely low carb.
view complete cookbook

Other Related Links

Members


Lisakmac's journal

11 October 2010

i did complete my challenge this week buuuuut it was thanksgiving and i ate soooo much and drank so much that i cant even remember! still lost a pound ...
on diet Lisakmac's own diet  losing 1.0 lb a week

23 August 2010

I had a bachelorette party and a wedding shower this weekend... it was hard to so no to all the alcohol and all the wonderful, wonderful food. Back on ...
on diet Lisakmac's own diet  gaining 3.5 lb a week

Lisakmac's Recent Food & Exercise

Lisakmac's Recent Activity

Lisakmac's Own Activity

No recent activity.

Lisakmac's Buddies

No recent activity.

Other Member Diet Recent Activity

philmarib recorded a Weigh In at 233.7 lb.
Avid_eva commented on shaz7140's Journal Entry.
NCSRD004HH recorded a Weigh In at 121.3 lb.
Katomica updated their Exercise Diary.
NCSRD003CC recorded a Weigh In at 88.2 lb.
NCSRD003HH recorded a Weigh In at 121.3 lb.
Hrogesyo recorded a Weigh In at 122.0 lb.
LukeKellam recorded a Weigh In at 235.0 lb.