dwagne's Journal, 11 April 2013

Weigh In record (no journal entry) for 11 April 2013
260.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 April 2013:
1607 kcal Fat: 69.01g | Prot: 88.72g | Carb: 170.29g.   Breakfast: All Natural Lowfat Yogurt - Vanilla, Cottage Cheese (Lowfat 2% Milkfat), Blueberries, Sugar Free Jello, 100 Calorie Fruit Cocktail, Light English Muffin. Dinner: Baked Potato (Peel Eaten), Apple Sauce, Pork Roast. Snacks/Other: American Cheese, whole wheat saltines, Sugar Free Chocolate Pudding Snack, Chunky White Macadamia Nut Cookie. more...
on diet dwagne's own diet   gaining 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



dwagne's weight history


dwagne's Recent Activity

dwagne's Own Activity

No recent activity.

dwagne's Buddies

No recent activity.

Other Member Diet Recent Activity

HCB supported roblain2030's Weigh In.
Lerato Skosana commented on their Weigh In.
karinmorley submitted a diet Tip.
csilag recorded a Weigh In at 119.0 lb.
lilsinger recorded a Weigh In at 118.5 lb.
Levi34 recorded a Weigh In at 259.4 lb.
Chriscee63 recorded a Weigh In at 165.6 lb.
debi1941 recorded a Journal Entry and a Weigh In at 190.5 lb.