dwagne's Journal, 11 April 2013

Weigh In record (no journal entry) for 11 April 2013
260.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 April 2013:
1607 kcal Fat: 69.01g | Prot: 88.72g | Carb: 170.29g.   Breakfast: All Natural Lowfat Yogurt - Vanilla, Cottage Cheese (Lowfat 2% Milkfat), Blueberries, Light English Muffin, 100 Calorie Fruit Cocktail, Sugar Free Jello. Dinner: Baked Potato (Peel Eaten), Pork Roast, Apple Sauce. Snacks/Other: American Cheese, Sugar Free Chocolate Pudding Snack, whole wheat saltines, Chunky White Macadamia Nut Cookie. more...
on diet dwagne's own diet   gaining 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for dwagne's own diet



dwagne's weight history


dwagne's Recent Activity

dwagne's Own Activity

No recent activity.

dwagne's Buddies

No recent activity.

Other Member Diet Recent Activity

JigglyLady recorded a Weigh In at 127.0 lb.
Socolova commented on LoadGod's Journal Entry.
annaverdaguer vidal recorded a Weigh In at 149.0 lb.
donnadjk recorded a Weigh In at 158.0 lb.
lionpete updated their Exercise Diary.
kehfeh supported LoadGod's Journal Entry.
WTDC recorded a Weigh In at 117.0 lb.
LoadGod recorded a Journal Entry.