dwagne's Journal, 28 March 2013

Weigh In record (no journal entry) for 28 March 2013
258.0 lb Lost so far: 2.0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 March 2013:
399 kcal Fat: 9.88g | Prot: 17.73g | Carb: 63.53g.   Dinner: 6" Wheat Bread, Deli Fresh Oven Roasted Shaved Turkey Breast, American Cheese, Gala Apples. more...
on diet dwagne's own diet   losing 1.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



dwagne's weight history


dwagne's Recent Activity

dwagne's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

keto44 recorded a Weight Entry at 330.4 lb.
Liam_Strong recorded a Weight Entry at 160.9 lb.
guererra recorded a Weight Entry at 155.0 lb.
DulcimerGal recorded a Weight Entry at 147.6 lb.
gelebeen recorded a Weight Entry at 144.0 lb.
fatsonya recorded a Weight Entry at 113.4 lb.
"Becky" recorded a Journal Entry.
dj3k recorded a Weight Entry at 129.2 lb.