dwagne's Journal, 28 March 2013

Weigh In record (no journal entry) for 28 March 2013
258.0 lb Lost so far: 2.0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 March 2013:
399 kcal Fat: 9.88g | Prot: 17.73g | Carb: 63.53g.   Dinner: Gala Apples, American Cheese, Deli Fresh Oven Roasted Shaved Turkey Breast, 6" Wheat Bread. more...
on diet dwagne's own diet   losing 1.1 lb a week

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puhpine supported jgmany's Weigh In.
Laurienurse recorded a Weigh In at 231.4 lb.
myea recorded a Weigh In at 212.0 lb.
Rosefogg recorded a Weigh In at 227.0 lb.
Wendydashner recorded a Weigh In at 200.0 lb.
freegurl21 recorded a Weigh In at 167.0 lb.
jgmany recorded a Weigh In at 201.0 lb.
Soruyo recorded a Weigh In at 127.9 lb.