Zoesmommy's Journal, 11 April 2013

Weigh In record (no journal entry) for 11 April 2013
124.6 lb Lost so far: 17.7 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 April 2013:
1379 kcal Fat: 51.50g | Prot: 72.97g | Carb: 157.77g.   Breakfast: Red Delicious Apples, Clementines, Nonfat Blood Orange Greek Yogurt. Lunch: Cooked Egg White, Fat Free Feta Cheese, Organic Creamy Peanut Butter, 100% Whole Wheat Small Slice Bread. Dinner: P90X Recovery Drink, Bacon, Spring Mix, Pears (Solids and Liquids, Light Syrup Pack, Canned), Balsamic Vinaigrette, Finely Diced Walnuts, Crumbled Blue Cheese. more...
1525 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Zoesmommy's own diet  

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Zoesmommy recorded a Weigh In at 122.3 lb.
Zoesmommy recorded a Weigh In at 122.2 lb.
Zoesmommy recorded a Weigh In at 124.4 lb.

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annmarie1987 supported lynnaqueen's Weigh In.
amoinkhan recorded a Weigh In at 216.1 lb.
RkTkFx commented on their Journal Entry.
M Hare recorded a Weigh In at 129.6 lb.
Legalw supported rebeccaloughry's Journal Entry.
Annlazysc updated their Exercise Diary.
cameronjade3 recorded a Weigh In at 152.8 lb.
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