Laurana_v's Journal, 11 April 2013

Weigh In record (no journal entry) for 11 April 2013
202.0 lb Lost so far: 32.0 lb.    Still to go: 57.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 April 2013:
2716 kcal Fat: 107.09g | Prot: 111.97g | Carb: 343.40g.   Breakfast: Beets, Frozen Whole Strawberries, Organic Peeled Yellow Carrots, New - Whey Protein Plus Elite Series - Triple Chocolate, Flavor Charm Flavor Charm Coffee Creamer, Sweetened Almond Milk, Splenda No Calorie Sweetener Packets, Coffee (Brewed From Grounds), Trader Joe's Kale, Hershey's Natural Unsweetened Cocoa, California Navel Oranges. Lunch: Foster Farms Oven Roasted White Turkey Slices, Finlandia Imported Muenster Natural Cheese Deli Slices, Best Foods Light Mayonnaise, Nature's Own 100% Whole Wheat Bread Honey, Fresh & Easy Romaine Lettuce, Red Tomatoes. Dinner: Fresh & Easy Macaroni & Cheddar Cheese, Foster Farms Chicken Franks, Tillamook Medium Cheddar Cheese Sliced, Dennison's Turkey Chili with Beans. Snacks/Other: Berry Strudel, Dairy Queen Georgia Mud Fudge Blizzard (Medium), FiberPlus Antioxidants Chewy Bars - Chocolate Chip. more...
2631 kcal Activities & Exercise: Housework - 30 minutes, Desk Work - 5 hours, Driving - 1 hour, Sleeping - 5 hours, Resting - 12 hours and 30 minutes. more...
on diet Calorie Count   gaining 2.5 lb a week

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Laurana_v recorded a Weigh In at 234.0 lb.
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Laurana_v supported Patti No Cake's Journal Entry.
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