Laurana_v's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2015
Tue 1st: - - 1209* -
August 2015
Mon 31st: - - 2435* -
Sun 30th: - - 2356* -
Sat 29th: - - 3057* -
Fri 28th: - - 2519* -
Thu 27th: - - 2660* -
Wed 26th: - - 2479* -
Tue 25th: - - 2298* -
Mon 24th: - - 2545* -
Sun 23rd: - - 2552* -
Sat 22nd: - - 2791* -
Fri 21st: - - 2483* -
Thu 20th: - - 2291* -
Wed 19th: - - 2522* -
Tue 18th: - - 2239* -
Mon 17th: - - 2471* -
Sun 16th: - - 2731* -
Sat 15th: - - 2865* -
Fri 14th: 745 * 35%
fat: 44.27g
|
protein: 69.47g
|
carbs: 11.82g
2612*  1867
Thu 13th: - - 2321* -

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