meant2befit's Journal, 11 April 2013

Weigh In record (no journal entry) for 11 April 2013
215.0 lb Lost so far: 21.0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 April 2013:
660 kcal Fat: 17.42g | Prot: 28.38g | Carb: 97.14g.   Breakfast: Coffee with Cream and Sugar, Kellogg's Special K Flatbread Breakfast Sandwich. Lunch: Lipton Pure Leaf Iced Tea Lemon, Campbell's Healthy Request Chunky Chicken Noodle Soup, Enza Jazz Apple. more...
on diet meant2befit's own diet   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for meant2befit's own diet



meant2befit's weight history


meant2befit's Recent Activity

meant2befit's Own Activity

No recent activity.

meant2befit's Buddies

Isabel Hernandez Torres recorded a Journal Entry.

Other Member Diet Recent Activity

Tfobile recorded a Weigh In at 180.8 lb.
eugen_ro recorded a Journal Entry and a Weigh In at 286.6 lb.
MVD10 updated their Food Diary.
Thinbuatifulmesoon updated their Food Diary.
Pansori recorded a Weigh In at 180.0 lb.
keillorg recorded a Weigh In at 207.0 lb.
pastorbob54 recorded a Weigh In at 234.4 lb.
Deflandre04 updated their Exercise Diary.