meant2befit's Journal, 11 April 2013

Weigh In record (no journal entry) for 11 April 2013
215.0 lb Lost so far: 21.0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 April 2013:
660 kcal Fat: 17.42g | Prot: 28.38g | Carb: 97.14g.   Breakfast: Coffee with Cream and Sugar, Kellogg's Special K Flatbread Breakfast Sandwich. Lunch: Lipton Pure Leaf Iced Tea Lemon, Campbell's Healthy Request Chunky Chicken Noodle Soup, Enza Jazz Apple. more...
on diet meant2befit's own diet   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for meant2befit's own diet



meant2befit's weight history


meant2befit's Recent Activity

meant2befit's Own Activity

No recent activity.

meant2befit's Buddies

No recent activity.

Other Member Diet Recent Activity

yduj57 supported Draglist's Journal Entry.
svellano submitted a diet Tip.
Socolova supported ClassicRocker's Journal Entry.
snezica and Kathy Vanish are now buddies.
JennBuck61 commented on Mom2Boxers's Journal Entry.
Yolanda9179 supported mars2kids's Journal Entry.
405408080 recorded a Weigh In at 258.0 lb.
Boddocker recorded a Weigh In at 234.5 lb.