meant2befit's Journal, 04 April 2013

Weigh In record (no journal entry) for 04 April 2013
216.0 lb Lost so far: 20.0 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 April 2013:
715 kcal Fat: 12.59g | Prot: 24.82g | Carb: 131.36g.   Breakfast: Cantaloupe (Muskmelon). Lunch: Campbell's Healthy Request Chunky Sirloin Burger with Country Vegetables Soup, Cottage Inn Tossed Salad (Small). Snacks/Other: Nabisco Belvita Blueberry Breakfast Biscuits, Enza Jazz Apple. more...
on diet meant2befit's own diet   losing 2.3 lb a week

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