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Feeling a little discouraged. I am about to finish my 3rd ViSalus 90 Day Challenge AND I've been going to the gym for almost 6 months now (3 days a week) and I still have not reached my goal! I hate all the jiggling fat on me. :-( Don't get me wrong, my body is changing (for the better) but I hate that it's taking me so long to reach my goals. I have terrible eating habits.
Diet Calendar Entries for 11 April 2013:
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1170 kcal
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Fat: 50.54g | Prot: 69.66g | Carb: 109.52g.
Breakfast: Starbucks Caramel Macchiato (Grande), Cauliflower, Broccoli, Carrots, Private Selection Carne Asada, Egg White. Dinner: Trader Joe's Organic Virgin Coconut Oil, Tru Moo Chocolate milk, ViSalus Body by Vi Nutritional Shake Mix. Snacks/Other: Trader Joe's Spicy Hummus Dip, Trader Joe's Veggie & Flaxseed Tortilla Chips, Nuero. more...
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2087 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 23 minutes, Running - 6/mph - 10 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...
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