Weigh In record (no journal entry) for 11 April 2013
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159.0 lb
Lost so far: 1.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2013:
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1058 kcal
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Fat: 32.69g | Prot: 52.90g | Carb: 137.89g.
Breakfast: Whole Milk, Sugar in The Raw, Rice Chex. Lunch: Lasagna with Meat. Dinner: Lasagna with Meat. more...
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gaining 3.0 lb a week
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emmamaile's weight history
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