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Ready to try again and be dedicated and committed to becoming a healthier, lighter me. I need to document and talk about what I eat, what I am doing to help myself succeed . I am trusting God to help me and give me will power. My goal is to walk an hour everyday, drink 8-12 glasses of water daily and count calories(1800 daily). I can do this with all the help I get from fat secrets and family and friends support.
Diet Calendar Entries for 11 April 2013:
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731 kcal
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Fat: 25.00g | Prot: 42.78g | Carb: 90.95g.
Breakfast: Cottage Cheese, Peaches (Solids and Liquids, Heavy Syrup Pack, Canned), Water (Bottled), Green Tea. Lunch: Broccoli (Spears, Frozen), Gorton's Crunchy Golden Fish Sticks, Apples, Water (Bottled). more...
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3653 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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